6/28/24 Squat/Deadlift

6/28/24 Squat/Deadlift

6 28 2024 - Squats 315x3

Bench Press Guy

6/28/24. Training. Legs are coming back slowly, up 9 sets of FS

725 lbs deadlift at 147 lbs 5x body weight NABIL LAHLOU #powerlifting #strength #shorts #deadlift

800lb Squat Fail No Spotters | Shane Hunt

I DID SQUAT/BENCH/DEADLIFT 6 DAYS PER WEEK (TOTAL +400LBS)

SQUAT TRANSFORMATION: 480-675LBS IN 22 MONTHS

The Fitness Matrix = Squat, Bench, Deadlift ❌🤯

🛑 STOP DEADLIFTING 🛑 #gymmotivation

Does The Deadlift REALLY Build Muscle?! 🤔🤷‍♂️

This is how you REALLY do “functional training” ✅ Squat, Deadlift, Bench Press, Pull up, Row etc

NEVER SQUAT LIKE THIS ❌ (6)

I Stopped Doing Squats & Deadlifts And This Happened To My Physique

6/22/24 Squat 290 lbs 3x3

Mick

315x10 NEW REP PR! 6 28 24

The Body BeatDown

Squat everyday Day 1284: 210kg 18” box squat

SQUATTTING More Than You DEADLIFT

700lbs Squat. No belt or sleeves.

6/27/24 long pause squats

Back Pain With Deadlifts For 5 YEARS!!!

Squat University